1:1 Coaching
Broad-scope life coaching for the woman ready for what's next.
Private, one-on-one coaching for women navigating life transitions, grief and loss, recovery from narcissistic or emotionally unsafe relationships, and personal growth.
What This Is
1:1 coaching is broad-scope life coaching. It is not limited to romantic relationships. If you are navigating a major life transition, processing grief or loss, recovering from a narcissistic or emotionally unsafe relationship, or simply feeling the pull toward personal growth, this is the space for that work.
This is distinct from The Secure Woman Project, which is a structured 8-week program focused specifically on attachment patterns and romantic relationships. 1:1 coaching is open-ended and shaped around whatever you are facing right now.
Who This Is For
For:
Capable, self-aware women who are ready to be radically honest with themselves and invest time and energy in real change. You do not need fixing. You are ready to look at your own patterns and make different choices.
Not For:
Someone in active crisis needing clinical care. Coaching is not a substitute for therapy, medical care, or mental health treatment. If you are in crisis, please reach out to a licensed mental health professional.
The Format
Every coaching engagement begins with a free 30-minute Discovery Call. This is a chance for us to talk through what you are navigating, see if we are a fit, and decide on the right path forward together.
From there, you can choose to work with me in single sessions or a session package. We will determine the best structure for your situation during the Discovery Call.
Ready to begin?
Book a free 30-minute Discovery Call to see if 1:1 coaching is right for you.
Book a Discovery Call